Every month I share insights from my latest research and projects.
Grow with me as we explore subjects of:
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Communication & collaboration skills
Empathy, trust and compassion
Creativity and creative impact
Relationships (with yourself, your creation, with others)
Emotional connection and resilience
Health (physical, emotional, mental, energetic)
This work is helpful if you are:
In a transition
Starting a new project or chapter
Feeling stuck in your business, projects, or relationships.
Finding yourself repeating some of the same old unhelpful or disruptive patterns
Looking for a change
Wanting to take your personal growth to the next level (and then some)
"I am awed! I can't remember the last time I used that phrase! It's been a long time since I have had in front of me such an efficient and insightful grasp, understanding and reflection of behavioral dynamics. I have a large bookcase full of attempts from many psychological observers and thinkers, a number of whom are also superb writers. There should be one there with [Anna's] name on the spine. Adding the creation of an art layer that can interpret the words and go beyond them is genius... Anna's relational art seems to fill in the language gaps, (or perhaps use a broader, finer lexicon?) She is onto something!"
— Brian Sosdian,
"Working with Anna has been invaluable in helping me identify and move through my artistic blocks. I recommend her to anyone looking to start a new creative journey or reinvigorate an old one. Anna's approach to creative guidance is clear, manageable and practical. While taking a deeper emotional and spiritual journey into account she respects where you are in your process."
-- Janie Stapleton
Illustrator & comic artist.
"I have been a psychologist for over 47 years and have never seen such insight and wisdom from a young person... I am amazed that someone without formal graduate training in psychology could hit all the right notes in developing a model for human behavior and a roadmap for emotional intelligence. Obviously, Anna has thought long and hard and brought tremendous intuitive sense of human behavior in developing her model."
— Jeffrey Fracher Ph.D.
Psychologist & President of Insight Meditation Community of Charlottesville
"If you are feeling the urge for an artistic push, I highly recommend taking a creative coaching class with Anna Fox. I'm a dancer and have been teaching dance for 15 years. When I first started my sessions I was feeling stagnant in my creativity. Movement no longer inspired me (I didn’t even want to stand up from my chair). Anna helped me through a very transitional time in my life. Anna's guidance and support helped me tap into why I started dancing in the first place. She helped me shed judgements I'd been placing on myself that had kept me from being fully engaged with my art.
What I thought was going to be a very hard transition in my life ended up being a very beautiful and heartfelt transition into a new creative process."
— Sandra Sherer
Choreographer & Performer
It's Time to Choose
Want to schedule a talk for your group?
Contact Anna to schedule a live or remote presentation for your class, school, organization or group.
Understanding Contemporary Oil Painting Materials
90 minute Lectures & Demonstrations
Anna has been a color expert with Gamblin Artist Colors for over a decade. Anna shares her expertise in color and oil painting materials as she presents lectures and demonstrations to artists and art institutions throughout the east coast and southwest. Past hosts have included Pratt, Parsons New School, Savannah College of Art & Design, University of Virginia, Studio Incamanatti Atelier, Moore College of Art and Design, Provincetown Art Association and Museum and many more.
Contact Anna to host a free lecture in your area.
About the Lecture
Understanding Contemporary Oil Painting Materials, a 90 minute Lecture Demonstration will cover the following: