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Boundaries

Anna Fox Ryan Teaches Psychologlyphs - Boundary


Anna & [Boundaries / mental Health Expert]: Simple Steps for Creating Personal Wellbeing

Anna & [Somatic Practitioner?]: Body, Spirit Awareness & Boundaries


Anna & [Guest] Demonstrate Example Scripts for Healthy Boundary Communication

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Text from baseline. Needs to be updated:

​Energy
: Grounded, supported, aware, attentive, introspective, curious, discerning.

Emotions: Concern, confusion, alarmed.
Behavior: Solution oriented, self aware, self referencing, curious, inquisitive, owning experience and roles, compassionate, identifying, validating, dynamic of champion/teacher/encourager.
Context: Resetting context, respectful disagreement, miscommunication, addressing (not attacking).

Example:
A connection-based response begins with a well established and strong personal center that is
1. grounded in physical body and reality. (Bottom)
2. connected to a higher guidance. (Top)

 
This added connection contributes to your energy system and helps to balance energetic imbalances.

3. Discerning receptivity information and connection. (Upper Right)
4. Authentic and honest expression and sharing. (Lower Right)
5. You reestablish necessary boundaries for yourself and respect those of others. (Mid Left)
6. Apply the force or gentleness appropriate for the circumstances. 
​



Downloads


Related Subjects:
Boundaries — Stress State Fight/Anger
Impact/Force
Contianer
​Channeling

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​Photography by:

Eze Amos
Alisa Foytik
Benita Mayo

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