Psychologlyph:
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To love yourself is to also accept and love who you are not. Often it is in the aspects of ourselves that we have abandoned through shame, guilt, dismissal, or even hate — where we can offer the greatest ease and rest with just a small amount of gentle attention, acceptance and care.
— Anna Fox
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[Self Love]The Basics: Feeling toward oneself care, kindness, generosity, forgiveness, compassion, benefit-of-the-doubt, appreciation, respect, and supporting the expansion of this kindness by offering actions, thoughts, words, and time to feel. This is not based in ego
Energy: Congruent inside and out. Benevolent, harmonious. Discerning. Creative. Worthy. Themes: Internal-Self resonates and integrates with external experience & Expression if self. Self Belonging, Self contained, Self Organizing, Self Authoring, Self Care. Self admiration, Self Compassion, Self advocacy. Self Worth.Knowing the aspects and avenues of self. Loving and holding compassion for what arises as part of a sacredly designed whole. See Also: Creative Energy, Grounding, Sourcing, Inner-connection |
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Anatomy of a Glyph:
This image and audio describes how the glyph represents _________. It will outline:
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Draw your own:
Learn the steps and meaning of the psychologlyph, including ways you can customize it to map and understand your unique experiences. This video goes over:
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Practical Tools & Insights with Guest Clinicians & Experts:
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Creatives & Artists work with subject of Self Love
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Integrating & Practicing through Creative Play:
You've already learned the basics of the Creative Wheel and Spiral. This video walks you through some of the awareness practices and questions you can use to integrate secure self love as you move through a creative process. This is a low stakes practice ground, which means you have a nothing to lose and everything to gain. What you learn here can help you in other areas of your life that move more quickly and with more on the line. Practice here prepares you for self love out there. |
Resources & Next Steps
"I feel ready for..."
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Practice
Resources:
Books with affiliate links Websites Folks to follow on IG |
Next Glyph
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Books with affiliate links Websites Help Lines |
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Extra time & support here. (Feeling collapsed)
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Books with affiliate links Websites |
Eager to Rush ahead! (Feeling arrogant)
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Books with affiliate links Websites |